Services
Relationships
I work with Men and Women facing relationship challenges. Sessions can be done as a couple or individually.
Self Esteem Issues
Learn techniques to reduce the effects of low self-esteem, or poor body image so you can live a happier, more fulfilling life.
Individual Counselling
Whether you seek support for life changes, overcoming addiction, or difficult thoughts and emotions, counselling can be highly beneficial.
Life Transitions
Therapy can help with mental health problems and provide extra support when going through any difficult life transition, by providing a non-judgmental, safe, and caring environment.
Life-Altering Trauma
Struggling with trauma or C-PTSD? Traumatic events can cause physical, emotional, and psychological harm. Therapy can help you recover.
Anger Management
Therapy teaches you how to examine your triggers, minimize stress, and increase self-control. It helps you to understand and express yourself in healthier ways.
Book A Complimentary 15-30 Minute Discovery Meeting
Pricing Plans
Individual Counselling
- 60-minute session
- Online sessions
Individual Counselling
- 90-minute session
- Online sessions
Couples Counselling
- 60-minute session
- Online sessions
Couples Counsellling
- 90-minute session
- Online sessions
Join me on the path toward inner peace. Let's begin!
About Me
I provide an in-depth understanding of life's complexities, particularly concerning C-PTSD, and I am wholly dedicated to your well-being. Let's embark on this transformative journey together.
Counselling
- Grief and Loss
- Suicidal Ideation & Thoughts
- Anxiety & Stress
- Borderline Personality Disorders
- PTSD & C-PTSD
- Low Self Esteem
- Poor Body Image
- Addictions
- Life-Altering Trauma
- Anger Mangement
Schedule Appointment
Book a complimentary 15-30 minute meeting to discover if starting this journey with me feels right for you.